Weight Watchers Recipes Chicken Cordon Bleu
Starting from shorter end of chicken roll up breast into a tight pinwheel.
Weight watchers recipes chicken cordon bleu - Lightly spray the chicken rolls with nonstick spray. Arrange 1 slice of ham and 1 slice of cheese on each chicken breast. Arrange 1 slice of ham and 1 slice of cheese on each chicken breast.
1 1 2 cups shredded part skim mozzarella cheese this is my favorite cheese 2 3 cup skim milk. Starting from shorter end of chicken roll up breast into a tight pinwheel. Set cooked chicken aside on a plate.
Starting from shorter end of chicken roll up breast into a tight pinwheel. Add chicken to flour. Add chicken breasts and cook 2 minutes on each side until slightly golden then transfer to a dish.
1 cup finely crushed corn. Bake until a thermometer inserted into the thickest part of each roll reaches 160ºf 30 35 minutes. Place flour honey mustard and bread crumbs in 3 separate shallow bowls.
This weight watchers chicken cordon bleu recipe makes 8 servings. Arrange 1 slice of ham and 1 slice of cheese on each chicken breast. Meanwhile to prepare the sauce combine the milk broth the remaining 2 tablespoons flour the madeira nutmeg the remaining 1 4 teaspoon salt and another grinding of the pepper in a.
Place chicken breasts between two pieces of plastic wrap and pound to 1 4 inch thickness. Reduce heat to medium low add chicken broth mixture. Transfer chicken to honey mustard.
Heat only tablespoon butter to cook each batch. If your pan isn t large enough to cook all 4 pieces of chicken cook in batches.
