Weight Watchers Recipes Enchilada Casserole
Set aside cool and or refrigerate until ready to assemble.
Weight watchers recipes enchilada casserole - For a firmer consistency reduce the amount of enchilada sauce by 1 2 to 1 3. Spread half of enchilada sauce over cornmeal layer. Stir in enchilada sauce chilies and red wine vinegar and bring to a boil.
Place chicken and green chili enchilada sauce in small crockpot and cook for 3 4 hours on high. Cook stirring occasionally until translucent 2 3 minutes. In a large nonstick skillet heat oil over medium heat.
Arrange one third of tortilla halves in an overlapping layer in the casserole dish. Top with all of bean mixture and then remaining enchilada sauce. Bake until heated through and cheese is melted about 45 minutes.
Low in myww points per serving. When oil shimmers add 2 cups onion. In a large nonstick skillet heat oil over medium heat.
Coat a 9 x 13 in baking dish with cooking spray. For those following weight watchers you can cut this weight watchers chicken enchilada bake role into 8 equal pieces and each serving is 4 myww points for the blue and purple plans and 7 myww points for the green plan. When oil shimmers add 2 cups onion.
Cook stirring occasionally until translucent 2 3 minutes. Turn off crockpot and shred chicken leaving in sauce. This recipe is a bit saucy.
Slice into 8 pieces and serve.
