Weight Watchers Recipes For Chicken Enchiladas
The first thing was i used ole xtreme high fiber tortillas.
Weight watchers recipes for chicken enchiladas - Mist a large frying pan with the cooking spray and cook the chicken slices over a high heat for 5 minutes turning until golden. Cook for 5 minutes adding the garlic and cumin for the last minute. 8 people ingredients 19 ounce can of enchilada sauce 9 extra thin yellow corn tortillas 16 ounce can fat free refried beans 1 packet taco seasoning or equivalent of homemade.
I think mexican food is actually easier to lighten up and make weight watchers friendly. Divide chicken mixture between tortillas and roll up tightly. We have more weight watchers chicken recipes here.
Weight watchers chicken enchiladas. Mix remaining passata and sour cream in a jug. Italian food is my favorite but mexican is a very close second.
Low in myww points per serving. Case in point these chicken enchiladas. Weight watchers chicken enchilada bake.
2 cups chicken. Italian food is my favorite but mexican is a very close second. These serving sizes are generous and this is a very filling meal.
A delicious mexican dinner. There was just a couple of things i had to do to make these low in freestyle points. Ingredients needed for weight watchers chicken enchiladas.
2 teaspoons finely chopped garlic. It isn t too hard to adapt recipes for this way of eating. 7 ww freestyle points and 7 smart points.
Pour evenly over enchiladas and sprinkle with cheese. A hearty mexican casserole this weight watchers chicken enchilada bake is delicious and filling. For those following weight watchers you can cut this weight watchers chicken enchilada bake role into 8 equal pieces and each serving is 4 myww points for the blue and purple plans and 7 myww points for the green plan.
I think mexican food is actually easier to lighten up and make weight watchers friendly. Weight watchers chicken enchilada recipe combine together the precooked shredded chicken and enchilada sauce in a sauce pan over low medium heat and heat for 5 minutes. Place 1 3 cup of chicken and enchilada sauce mixture in each tortilla roll up and place seam down in a 8 x 12 non stick cooking pan.
Add the onion and pepper. Casserole chicken weight watchers servings. The first thing was i used ole xtreme high fiber tortillas.
Place seam side down in prepared dish. 19 ounce can of enchilada sauce 9 extra thin yellow corn tortillas 16 ounce can fat free refried beans 1 packet taco seasoning or equivalent of homemade taco seasoning. There was just a couple of things i had to do to make these low in freestyle points.
Sprinkle with remaining coriander to serve. A hearty mexican casserole this weight watchers chicken enchilada bake is delicious and filling. Case in point these chicken enchiladas.
Weight watchers chicken enchiladas recipe with sour cream fat free evaporated milk scallions crushed red pepper flakes tortillas cheese black olives and salsa.
