Weight Watchers Recipes Pork Loin Crock Pot
Weight watchers slow cooker pork tenderloin recipe with onion soup mix water red wine minced garlic soy sauce and pepper.
Weight watchers recipes pork loin crock pot - Myww points 4 blue plan and 3 green plan 4 ww freestyle points and 3 smart points. The internal temp needed for pork is 145 degrees fahrenheit. Sprinkle onions over top and around pork.
Save this collection in december of 2017 lady heidi decided to officially join weight watchers and make the change to a healthier lifestyle and lose some weight. Pour over pork and set timer for crock pot 2 3 hours on high or cook on low heat for5 6 hours. A collection of over 280 weight watchers crock pot recipes with smartpoints listed freestyle plan to help you in your weight loss journey following the weight watchers program.
To cook the pork in the slow cooker you prepare the pork with the rub place in the slow cooker and add the beer or chicken broth. Place pork tenderloin in crock pot. To cook the pork in the oven you simply prepare the pork with the rub place in a covered roasting pan and add beer or chicken broth.
For weight watchers this recipe is 2 blue plan points 2 green plan points 2 purple plan points per serving assuming 8 servings. How many points in these weight watchers crockpot pork carnitas. 183 low calorie weight watchers crock pot recipes.
Roasted or broiled pork tenderloin. Roast until instant read thermometer inserted into center of pork reads 145 f 25 30 minutes. Add bbq sauce to meat in crock pot when you start cooking.
Cut and cube the pork tenderloin then place in the crock pot on low for about 4 hours. Are you ready to slow cook yourself slim. So i cut the recipe in half.
A healthy low calorie dinner with 180 calories a super easy meal. Weight watchers slow cooker pork tenderloin recipe. In a small bowl mix together all remaining ingredients.
The original recipe calls for 3 pounds of pork which makes 12 servings. Sprinkle spice mixture all over pork and transfer to prepared pan. Just oil the pork lightly rub it with your choice of ground spices or fresh herbs and pop it into.
Cook on low for 6 hours. The cook time varies a bit depending on your crock pot. This is about as quick and easy as roasted meats get.
Rub oil over pork. If you add sour cream a reduced fat variety is 1 extra points per tbsp and corn tortillas are 2 points each. My favorite recipes include.
It turned out moist tender and delicious. As a very small cut pork tenderloin cooks in about 25 to 30 minutes at 400 degrees fahrenheit or in about 10 minutes if you broil it. Combine thyme oregano garlic powder onion powder salt and pepper in small bowl.
Cook at 300 degrees for 3 hours.