The Healthy Chef Banana Bread Recipe
400 g 14 oz ripe banana.
The healthy chef banana bread recipe - Combine oats desiccated coconut milk eggs cinnamon vanilla baking powder and flaxseed. Healthy banana nut bread. 60 ml 2 fl oz 1 4 cup macadamia nut oil coconut oil or cold pressed olive oil.
Lightly oil one loaf tin and then coat liberally with an extra almond meal or desiccated coconut this will prevent the cake from sticking the size i used was. Semi sweet chocolate chips or dark chocolate chunks can be added to make the banana bread even richer and decadent. Add the almond meal and mix well.
Cover the loaf in plastic wrap or aluminum foil to keep it fresh. Teresa creates purely delicious functional foods for optimum health and wellbeing. Healthy banana bread is a great recipe to make ahead of time and store in the freezer.
It s delicious toasted and served warm with organic butter or a dollop of ricotta and honey. Preheat your oven to 160 c fan forced. Simply raise the oven temperature to.
Spoon batter into the tin and bake for 45 minutes. Add coconut and almond meal and mix well. 4 fresh pitted dates see notes 2 teaspoons vanilla extract or 1 teaspoon vanilla bean paste.
This healthy banana bread will stay good at room temperature for 1 2 days. Its rich beautiful texture comes from the smashed bananas and heart healthy olive oil making it pure goodness in a loaf. Combine smashed banana honey oil cinnamon vanilla eggs and baking power.
Heat a non stick pan over a low heat with a little olive oil and spoon in the pancake mix 2 tablespoons of mix per pancake. 10 1 2 cm wide and 26 cm long. This recipe can be made into muffins.
Cool completely before removing from the tin. How to store whole wheat banana bread. My gorgeous vegan banana bread from my award winning plant based cookbook earth to table is filled with the goodness of oats and omega 3 rich chia seeds.
The healthy chef teresa cutter is one of australia s leading authorities on healthy cooking. Healthy banana bread muffins. Featured in my latest cookbook healthy baking i originally created this beautiful banana bread many years ago for the healthy chef café where it was one of my most popular recipes.
Dried walnuts or pecans can be added to the batter for extra crunch. Rest the batter for 30 minutes. The result is decadent and tastes great.
Banana bread can last up to a week in an airtight container in the fridge. Banana bread is a delicious comfort food but it s generally loaded with saturated fat sugar and salt. Flip over and cook the other side.
Vincenzo della polla executive chef at pritikin reinvented banana bread and replaced the butter added sugar and salt with healthy ingredients. I have frosted mine with coconut yoghurt but it s equally delicious with a dollop of greek yoghurt or just served on its own with an almond milk latte. Chocolate chip banana bread.
Preheat your oven to 160 c fan forced 320 f. Cook over a low heat so that it cooks through. Combine banana maple syrup olive oil cinnamon and baking powder into a mixing bowl.