Weight Watchers Recipes Pumpkin Soup

Remove from oven and leave to cool.

Weight watchers recipes pumpkin soup - Cool on baking sheet for 20 minutes. 5 ww smartpoints we have more weight watchers pumpkin recipes here more weight watchers soup recipes here and more weight watchers appetizer. Weight watchers pumpkin soup recipe.

Once cooled blitz the roasted pumpkin with 700ml stock made with 2 stock cubes in a food processor until smooth. Place a garlic clove under each pumpkin half. Bake until pumpkin is soft and tender about 1 hour.

Heat soup over medium heat. Weight watchers pumpkin soup recipe a delicious fall appetizer or dinner chicken stock pumpkin puree onion thyme garlic peppercorns and heavy whipping cream. Add remaining ingredients except cheese and stir until it s well blended.

Cut pumpkin in half through its equator meaning horizontally and not through the stem. Continue to cook onions until they are soft. Scoop out any seeds and fibrous membranes.

Bake at 200 for 25 30 minutes or until tender. Line a baking tray with baking paper and spread the peeled and chopped pumpkin onto the trays. Set pumpkin halves cut side down on prepared tray.

Using a stick blender or food processor process vegetable mixture with 1 cup 250ml stock until smooth and combined. Bake for 30 35 minutes or until pumpkin is golden and tender. In large pot over med.

To roast pumpkin spread 750g peeled chopped pumpkin over a large baking paper lined baking tray or over base of a large roasting pan. Heat cook onions in butter for about 5mins. Mist with cooking spray and toss to coat.

Remove flesh from pumpkin and onion and place in a large saucepan. Then add water so onions dont burn. Add pumpkin and chicken broth stir well.